Sure, I can "train you", give a "The Workout of your life..." And, if that is what is concluded is needed for you, then that is what we will do.. More specifically, I provide individualized work, training and small group classes in an elevated environment that further enhances the feeling of mental state, wellbeing and higher concepts of self. My clients are all powerhouse women that know they’re getting the best, both in terms of personalization, experience and quality time, every time we visit. Every time you walk out my doors, you leave with something higher than when you walked in.. A TIGHTER YOU.
Depending on where you are on your fitness journey, individual sessions might be the best place to start to retrain your body and your mind.
Once you have built confidence in your form and you are ready to meet some friends, small group classes are the perfect fit.
Carey Griffin Studio will be launching an online membership program for those that live outside of Omaha or simply want tips and workouts on their own time. Join our email list to receive more information.
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